Saturday, 24 June 2017

The main cause for this type of acne is stress. Do you feel stressful, I mean, really stressful with your life?

Chances are you will get this type of acne instead of the red one. It will not feel painful, but dark bumps can make your face look really ugly. How to handle it: Relax your body more because you need this relaxation most. Your skin needs more relaxation, more happiness on your mind. Try not to be stressful and be happy with your life. Try to smile and laugh often, and this type of acne will usually go away by itself. 6. Whiteheads and blackheads It might not caused any inflammation on your skin, but you will feel that there are some "little stones" that are stuck between your pores. That's what is called whiteheads and blackheads. If you feel any painful sensation when you touch it, then chances are you're going to have a big pimple on that area. So, be aware. How to handle it: You can carefully pop out your whiteheads and blackheads with your hands. But, be careful not to cause further reaction on your skin, as it can potentially cause big pimples to emerge. The best time to do it is after you've done taking a bath when your skin is still soft and smooth. And don't forget to clean your hands before you do that. 7. Severe and persistent acne This last type of acne symptom is the most dangerous one. It is the combination of all the symptoms above, plus the long-term suffering that you are going to experience. 
























Once you've eliminated this acne, it will leave bad X OUT Acne scars and bumps on your skin. But, of course, it is always curable, only that it will need more time to cure. If you don't take any necessary action to cure this type of acne, you will possibly suffer from this dreadful skin condition your whole life. How to handle it: The only known way to effectively cure this acne once and for all is to use the holistic acne treatment system. You can find the detail below. Blast Severe Acne in 60 Days The use of herbs to treat various ailments or to promote general health and wellbeing goes back thousands of years and acne is not an exception. If looking for natural methods to cure acne, here are the top 5 best herbs for acne treatment that you should know about. Herbs Used to Cure Acne Herbs used to cure acne continue to be popular options for acne treatment not only because they are effective but also because they are generally free from side effects compared to many over the counter (OTC) and prescription acne treatments. Many OTC and prescriptions acne treatments can actually have no effect or worsen acne, increase skin sensitivity, contribute to antibiotic resistance due to excessive use of antibiotics, cannot be used for a long time and can even cause birth defects. Some herbal remedies for acne can actually perform as well as if not better than many acne treatments so just because you are using an herbal remedy does not mean that you are using a less effective method for acne treatment. In addition, conventional acne treatments only use a single active ingredient such as salicylic acid or benzoyl peroxide whereas herbs used to cure acne contain many compounds. 

























The synergy created by these combined compounds makes many believe that herbs are far superior to many commercial treatments. It is also believed that this perfect mix of compounds working together is one of the reasons that herbs have little to no side effects. These reasons make using herbs for acne treatment a viable option for you to consider if you are looking for natural ways on how to get clear skin. Best Herbs for Acne 1. Tea tree Also known as Australian tea tree or tea tree oil, the part used for fighting acne is the oil that is obtained from the leaves. Tea tree is not to be confused with the mildly stimulating beverage known as tea. Tea tree (melaleuca alternifolia) is native to Australia where it is usually found in swampy habitats. Sometimes known as the "wonder from down under," tea tree oil is obtained by crushing tea tree leaves. Tea tree oil is a powerful antiseptic that contains many compounds that can prevent the growth of certain infection causing fungi and bacteria. Its powerful antiseptic properties is the reason that tea tree oil is used to treat many conditions besides acne such as; Yeast infections including vaginal yeast infection because it is able to disrupt the activity of fungus (candida albicans) that causes these infections. Wounds benefit from the application of tea tree oil because this oil has been shown to kill the many microorganisms that lead to infections including the type of bacteria that may be resistant to antibiotics. Fungal toenail infections can also be treated with tea tree oil. Athlete's foot can also be treated by this essential oil. 

























Other conditions that can be effectively treated with tea tree oil include various other fungal or bacterial skin infections, dandruff, gingivitis, insect bites and stings, etc. Tea tree oil for acne treatment has been found to be just as effective but without the side effects of OTC 5 percent benzoyl peroxide. Although the latter worked faster in some studies, both were found to be effective by the end of the studies. This is the reason that tea tree oil is believed to be one of the best herbs for acne. To use When using tea tree oil for natural acne treatment, you can soak a cotton ball or swab with 100 percent tea tree essential oil and apply to the blemishes. There are also many commercial formulations that include tea tree oil as an ingredient so simply follow the manufacturer's directions on use. Precautions Tea tree oil is only to be used externally. Do not ingest it as it is toxic and can be fatal. If you have sensitive skin, you may want to dilute the essential oil in a carrier oil such as skin friendly oils like jojoba, sweet almond oil, apricot kernel oil, etc. 2. Aloe Another of the best herbs for acne natural treatment is aloe (aloe vera) which has played a key role in natural healing besides acne since the dawn of time and unlike tea tree oil, it can be used internally and externally. Some conditions for which aloe is commonly used include; Wounds (including sunburn, burns, scrapes, etc) benefit from the application of aloe because it contains compounds that reduce inflammation, swelling as well as redness in addition to helping relieve itching and pain. Psoriasis flare-ups and eczema can be relieved with aloe. Diabetes can benefit from ingesting aloe juice because it helps to reduce blood sugar levels. 

























Infections can be treated or prevented with the application of aloe. Aloe is also an immune system booster and is usually recommended for general skin care because it contains certain skin enhancing properties which is why it is one of the best herbs used to cure acne as well as reduce acne scars. To use The aloe juice or gel can be used which you can purchase from a health food store to get the best and purest quality. You can also cut an aloe leaf and slice it lengthwise and scoop out the gel and apply to freshly washed skin. It does not need to be washed off. You can use it as a toner or as a moisturizer. Precautions Aloe is generally very safe and can be used by anyone unless you are allergic to this plant. It can also have very mild laxative effects unless you use the latex form of aloe which is a strong laxative so you may want to avoid this latex form of aloe. 3. Guggul Guggul is an herb that is popular in Indian Ayurveda medicine and has been found to be antibacterial, antiseptic, anti-inflammatory and immune boosting. Guggul is a resin that is produced by the mukul myrrh tree and is a traditional Indian remedy that is commonly used to treat various skin disorders, urinary problems, joint pain, etc. Although there are limited studies on the effectiveness of guggul for acne treatment, one important study showed that this herb was just as effective for the treatment of cystic acne on the face, chest and back as the prescription drug tetracycline. 

























To use Guggul is available in supplement form and the general recommended dose is 50 milligrams of guggulsterones (active ingredients in guggul) per day. Precautions Guggul may cause vomiting, headaches, diarrhea, etc, in some people and if you are taking any other medications at the same time, it may interfere with their action so if you are on any medication, consult your doctor before taking guggul. 4. Juniper Another of the herbs used in treatment of acne is juniper of which the berries or branches are used. Juniper is a popular diuretic that is commonly used because of this for high blood pressure, congestive heart failure, PMS as well as other women's health issues. It is also an anti-inflammatory making it useful for natural arthritis treatment and have shown some benefits for being able to reduce blood sugar levels. It is recommended for natural acne treatment because it contains antibacterial, anti-inflammatory and astringent properties. It also contains alpha hydroxyl acids (AHAs) which are skin exfoliating which can help eliminate acne scars. 

Friday, 16 June 2017

This challenge should be creative in nature in the sense that it lays foundations for generation of new structures based on gender equality.

We must agree to the fact that women in different parts of the world have different needs and issues to be addressed and therefore one-size-fits-all interventions should be avoided. There are differences between countries and we need to acknowledge this fact and work by keeping these differences in mind. Development of empowerment models which suit to a specific situation is the need of the hour and by implementing programmers as per the need of the different countries, societies and localities we can make a profound impact at the ground level. But the real change that we are seeking will only come when at the ground level women participate in a campaign which begins from their inner self and which spreads like a fire to bring creative and generative change. Such a campaign shall enhance the social, political and economic participation of women at the ground level with a purpose that envisions everlasting change in the direction of gender based equality. This movement and campaign will be far more powerful and responsive than bringing few women into politics as this will make the political structures and other institutions of the society to be more accountable and responsive to the needs of the women. The traditional structures and institutions will be forced to adopt and change so that they represent the truth of today which is nothing less than gender equality and equal rights for women. 





















Women Empowerment in world: Local campaigns based on lived experiences The mass campaign for change should be the goal for Elite Male Extra women empowerment in world but for that the movement should take root at the ground level. Such a campaign or movement will only take roots at the ground level if it is based on the local issues and it touches upon the lived experiences of the women at a particular place or locality. The first step of such a campaign should be to address the basic inequality against women in the society that exists in any number of forms. Addressing local issues or needs which stems from this inequality in the society is the best way to begin a campaign. The focus should be to give solutions to the needs and issues of the women at the local level through their own leaders. This can be done in the form of constructive and creative pursuits like offering schools and training institutes to develop local leaders. These leaders can take the campaign forward in their area by working on the local structures which require change. The schools and training institutes can thus act as the seed for developing the next generation of leaders who can work within the current structures as well as create new structures for the larger benefit of women and humanity as a whole. Once this happens then we can slowly think about building structures in society based on gender equality. The newer approach to women empowerment should thus focus on lived experiences rather than stereotypes. The campaigns or movements which originate at the ground level should be based on this newer approach of developing local leaders who can galvanize constructive change. Once this happens then the campaign can naturally move to become regional, national and global collations for change. 























Women empowerment in world: Gender inequality as the primary impediment in Empowerment of women When we talk about the need for change we should also understand the need for such change. The constructive change should try to bring about a social order which is based on gender equality. We have to be aware of the fact that the issues of gender inequality and gender based discrimination are the primary reasons for beginning a grass root campaign. Gender equality should be the real purpose for any such grass root campaign. The truth is that gender inequality is a big impediment in the way of women empowerment around the world. Gender inequality can be seen in the society in overt as well as covert forms in rural and urban settings and this includes violence against women, discriminatory practices against women and issues of inadequate and restrictive reproductive health rights. Gender based equality can be achieved only if we tackle issues related to gender based discrimination and bias at every level. Women empowerment in world: Lessening the burden on women Gender equality campaigns should also address changes that are required to lessen the burden of women. For example finding solutions to issues related to combining the child-bearing, breastfeeding, child rearing needs of women along with their participation in the workforce can make the life of women less harsh. Here men should be encouraged to shoulder the responsibilities of raising a family and they should take responsibility for their sexual and reproductive behavior, their social and family roles. Further the major goals of gender based equality should be to make women at the grass root level capable to act and enhance their decision-making capability in local settings. 


























The galvanized action at the local level by women will help them to promote equal opportunity for themselves and this will also profoundly help in impacting policy changes for their own good. Further local level activism will help in redressing gender inequalities, elimination of harmful practices, attitudes and discrimination against women and girls. This will create a zero tolerance among public for discriminatory practices like the urge of son, unequal care for girl children, violence in all forms including female genital cutting, rape, incest, sexual violence and trafficking. Women empowerment in world: Readdressing gender inequality We can influence the larger systems and structures to respond to the need for social, cultural and legal changes by creating sufficient force and momentum from the grass root levels. The campaign at the grass root creates momentum which can influence the higher structures of the society. There can be number of ways in which the grass root campaign can be initiated. It depends upon the local issues. To give some examples, common issues that can be taken up through the grass root movement include taking up services to women victims of violence, prevention and counselling services against violence including telephone hotlines, addressing inequality in health programmed, programmers to educate women about reproductive and human rights, offer training in literacy, employment skills, legal rights, parenting, child health and social mobilization. Strengthening the capabilities of women by elimination of gender gaps in secondary education, increasing adolescents' and women access to sexual and reproductive health information and services are other major areas to focus.























 Women empowerment in world: Sexual and reproductive rights for women As I said before, women empowerment in world should focus on personal issues at local levels and one of the main issues is about women sexuality. There are major concern areas when we talk of women sexuality in terms of issues like sexually transmitted diseases and sexual violation. Women empowerment in world which works at the local level should address these issues in depth. Women empowerment should provide a strong platform for women to exercise choices over their own sexual and reproductive lives. Women empowerment should address very strongly the issues related to male predation and it should create framework and information for recognizing and celebrating female sexuality both positive and pleasurable. Women empowerment in world: Focussing on enhanced security for women Another major issue that affects large parts of the world is human trafficking. This problem arises because of the weak structures at the grass root level whereby women are forced into circumstances which lead to their trafficking. Human trafficking takes place because of the appalling socioeconomic conditions prevailing in the local area. Trafficking of women and girls and violence against women are issues which require strong legal measures along with ground level action.